Diesel Dee Barbell Training offers a wide variety of strength training options including traditional strength training from beginners to advanced, powerlifting, and Olympic weightlifting.

Dee provides individualized programming centered around her client’s needs, goals, lifestyle, and specific sport. With a focus on form correction, movement cues, and team development, Dee offers in person group training. One of Dee’s core objectives is to help improve her client’s mentality, assisting her clients to work through mental blocks and create strategies to help them become mentally and physically strong in and out of the gym.

One of Dee's specialties is offering a mobility screening- an assessment of your range of motion, which can help increase performance, address chronic pain during movement, and reduce injury risk. Diesel Dee Barbell’s Training believes in helping everyone feel "stronger for their journey through life".

I’m Dan, a certified strength and conditioning specialist with 2+ years of experience with coaching. I specialize in powerlifting, as well as general fitness.

I’m passionate about creating personalized workout plans that suit each individual’s needs, abilities, and goals. My approach to fitness is all about building long-term, sustainable habits while making training enjoyable and effective.

Whether you are looking to get stronger, improve your endurance, or simply feel more confident in your body, I’ll be there to guide, motivate, and support you every step of the way. Reach out to Dan today and be a part of his Nguyening “winning” Method.

A native of Mexico. Naturalized USA citizen and mother of two precious girls, Mayra is passionate about helping others achieve longevity through strength training and optimal nutrition. 

Athletics has always been a passion of Mayra’s. Running was by far her favorite sport for many years, graciously earning a cross country collegiate scholarship. Those running years in college were the foundation of her pursuit of becoming a personal trainer and performance coach. In 1998, Mayra was introduced to powerlifting, earning “USA Powerlifting Junior Top 20 Athletes” honors that year. Mayra was also a bodybuilder competitor, and earned her Professional Figure Title and IFPA Pro Card in 2006.

With a passion for helping people move, feel, and perform at their best, Mayra is a dedicated coach and personal trainer specializing in strength and conditioning, longevity, general fitness, powerlifting, and nutrition. Drawing on years of experience working with clients of all ages and ability levels, Mayra takes a well-rounded approach to training—combining science-based programming with individualized coaching to help each client reach their goals safely and sustainably.

Whether leading personal or group training sessions, Mayra focuses on building a strong foundation of movement quality, strength, and resilience. Their programs are designed not only to enhance physical performance but also to improve overall well-being and long-term health.

With a background in powerlifting and functional strength development, she understands the importance of progressive overload, proper technique, and smart recovery. As a certified nutrition coach, she also provides guidance on balanced, practical nutrition strategies that complement training and support lasting results.

Mayra believes that fitness should empower people to live stronger, healthier, and more confident lives—both in and out of the gym.

From a young age growing up near Bellingham, Washington, I was passionate about sports and participated in football, rugby, soccer, and wrestling. That love for athletics shaped who I am today. After receiving physical therapy as a teenager for a sports injury, I knew I wanted to help others the same way physical therapy had helped me.

That experience inspired me to pursue a career in physical therapy and strength training—helping people improve their performance, recover from injuries, and live healthier, more fulfilling lives through movement.

I earned my degree as a Physical Therapist Assistant (PTA) and have continued to expand my education in sports science and physical therapy to reach more individuals looking to overcome injury and build strength.

With over 10 years of experience in personal training, strength coaching, and physical therapy, I’ve had the opportunity to work with a wide range of clients—from high school athletes to everyday fitness enthusiasts, as well as powerlifters, bodybuilders, and Olympic weightlifters. My focus is on helping people recover from injuries, regain strength, and achieve a higher level of performance and functionality in their daily lives.

Jenna is a Licensed Clinical Social Worker, and Nutrition and Mindset Coach. She helps her clients work on improving their relationship with food, eating, and their bodies, while overcoming unhealthy eating patterns and negative self talk. Jenna teaches her clients how to improve their daily habits to learn how to eat optimally, feel more satisfied to help prevent binge and overeating, and achieve your overall weight goals.

Jenna will help you break through limiting beliefs, teaching you how to show up for yourself like never before. Ready to change your life in and out of the gym? Reach out to Jenna today!

Coach Kali is now an official coach of Strength House! She offers the best motivation through cuddles, hugs, kisses and cheering you on while getting strong. Come by and see for yourself how much better your lifts will be having coach Kali by your side during training!